Contributors

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Co-host

Aaron Freed

Aaron is a 42-year-old neurodivergent advocate and recurring voice on Spectrum Speaks, offering sharp insights into emotions as legitimate signals of injustice, grief, and societal barriers. A Tallahassee, FL, resident, he holds a BA in Political Science (Florida Atlantic University, 2008) and a BS in Cybersecurity (University of South Florida, 2021). As an independent contractor with Behavioral Teaching Solutions, Aaron focuses on bridging communication between neurodivergents and neurotypicals, passionately sharing his lived experiences to foster understanding and resilience. Outside advocacy, he’s a prolific, classically trained composer, arranger, and amateur game developer (credits include Eternal X and Tempus Irae Redux for the Marathon series). His hobbies span music remastering, writing essays on neurodivergent communication, and tackling coding challenges, including completing Advent of Code in Rust. #NeurodivergentCommunication 

https://aaronfreed.github.io
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Co-host

Alex Sykes

Alex is a thoughtful and recurring autistic voice on Resilience Coaching Collective, bringing honest reflections on the real-world fears and complexities neurodivergent people face in everyday society. With a keen eye for societal norms and their impact, Alex openly discusses how public injustices, betrayals, and systemic barriers can feel overwhelming and scary—yet deserve space for acknowledgment and discussion.


His contributions shine when exploring the psychological weight of these experiences, the importance of noticing emotional indicators, and the value of smoother communication to ease awkward or tense situations. Alex’s perspective reminds listeners that emotions tied to legitimate challenges are valid and worth addressing compassionately.


As part of the collective, Alex helps foster a stigma-free space where autistic adults can feel seen, heard, and supported on the path to collective resilience.


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Co-host

Lourmina S.

Lourmina, known as Mina, is a recurring autistic voice on Resilience Coaching Collective, offering profound insights into the lifelong pursuit of emotional balance and effective communication. 


Mina openly shares her journey of navigating the “all-or-nothing” intensity of feelings, striving for that meaningful middle ground where legitimate emotions are honored while expressing them clearly and constructively.


Her thoughtful reflections on validation, active listening, and the challenges of being heard resonate deeply with neurodivergent adults and allies alike. Mina’s contributions highlight the power of compassion in bridging perspectives, making her an essential part of the collective’s mission to build lasting resilience without stigma.

Through her unfiltered experiences, Mina reminds us that true growth comes from embracing valid emotions as guides, not weaknesses.


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Co-host

Norbert “Pao” Nicolas

Pao is a valued Co-Host and autistic contributor on Resilience Coaching Collective, bringing thoughtful perspectives to the group’s weekly conversations on emotions, communication, and resilience. With a focus on practical strategies and empathy, Pao often highlights the importance of mutual understanding, reminding us that effective dialogue is a true two-way street requiring active listening from everyone involved.


Pao’s insights into the challenges of being heard, the value of adapting even in less-than-ideal situations, and the power of compassion in bridging differing viewpoints enrich every discussion. As a steady voice in the collective, Pao helps create a safe, affirming space where neurodivergent experiences are validated and collective growth is celebrated.


Through honest reflection and shared strategies, Pao contributes to turning everyday challenges into opportunities for lasting connection and resilience.