Contributors

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Co-host

Aaron Freed

Aaron is a 42-year-old neurodivergent advocate and recurring voice on Spectrum Speaks, offering sharp insights into emotions as legitimate signals of injustice, grief, and societal barriers. A Tallahassee, FL, resident, he holds a BA in Political Science (Florida Atlantic University, 2008) and a BS in Cybersecurity (University of South Florida, 2021). As an independent contractor with Behavioral Teaching Solutions, Aaron focuses on bridging communication between neurodivergents and neurotypicals, passionately sharing his lived experiences to foster understanding and resilience. Outside advocacy, he’s a prolific, classically trained composer, arranger, and amateur game developer (credits include Eternal X and Tempus Irae Redux for the Marathon series). His hobbies span music remastering, writing essays on neurodivergent communication, and tackling coding challenges, including completing Advent of Code in Rust. #NeurodivergentCommunication 

https://aaronfreed.github.io
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Co-host

Alex Sykes

Alex, 38, is a thoughtful Co-Host and autistic contributor on Resilience Coaching Collective from Cleveland, Ohio. A talented pianist with a Performance Degree from Oberlin College (2007), 


Alex uses music as a powerful tool for neurodivergent advocacy and awareness.

His passions include detailed drawing (animals and dinosaurs), birdwatching (naming every visitor to his backyard), and building an impressive collection of over 50 model airplanes, tanks, and Transformers. As a young inventor, he once sent a Transformer toy idea to Hasbro—they responded encouragingly, and the framed letter hangs in his dad’s Sarasota art gallery.


Alex brings honest reflections on societal fears, injustices, and communication challenges, reminding us that emotions tied to real struggles are valid and deserve compassionate space. His voice fosters stigma-free belonging and collective resilience.

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Co-host

Lourmina S.

Lourmina, known as Mina, is a recurring autistic voice on Resilience Coaching Collective, offering profound insights into the lifelong pursuit of emotional balance and effective communication. 


Mina openly shares her journey of navigating the “all-or-nothing” intensity of feelings, striving for that meaningful middle ground where legitimate emotions are honored while expressing them clearly and constructively.


Her thoughtful reflections on validation, active listening, and the challenges of being heard resonate deeply with neurodivergent adults and allies alike. Mina’s contributions highlight the power of compassion in bridging perspectives, making her an essential part of the collective’s mission to build lasting resilience without stigma.

Through her unfiltered experiences, Mina reminds us that true growth comes from embracing valid emotions as guides, not weaknesses.


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Co-host

Norbert “Pao” Nicolas

Pao is a valued Co-Host and autistic contributor on Resilience Coaching Collective, bringing thoughtful perspectives to the group’s weekly conversations on emotions, communication, and resilience. With a focus on practical strategies and empathy, Pao often highlights the importance of mutual understanding, reminding us that effective dialogue is a true two-way street requiring active listening from everyone involved.


Pao’s insights into the challenges of being heard, the value of adapting even in less-than-ideal situations, and the power of compassion in bridging differing viewpoints enrich every discussion. As a steady voice in the collective, Pao helps create a safe, affirming space where neurodivergent experiences are validated and collective growth is celebrated.


Through honest reflection and shared strategies, Pao contributes to turning everyday challenges into opportunities for lasting connection and resilience.


Guests

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Guest

Sarah Selvaggi Hernandez, MOT, OTR/L

Sarah is a dynamic guest and recurring contributor on Resilience Coaching Collective, bringing her powerful voice as an autistic, deaf, queer, non-binary occupational therapist, educator, author, and disability advocate. With a mission to create identity-affirming spaces and foster authentic neurodivergent development, Sarah centers sensory processing, self-advocacy, and equity in all she does.


A trailblazer, Sarah made history in 2017 as the first openly autistic and deaf person elected to government in the United States. She is also a devoted mother, partner of 23+ years, daughter, and friend who celebrates radical inclusion, presuming competence, and the beauty of all brains belonging.


Sarah’s contributions highlight nourishing relationships, consent, boundaries, and neurodivergent intimacy, reminding us we are whole, perfect as is, and deserve joy in every connection.